Sep 29, 2026 | General News, Jiu Jitsu Benefits, karate benefits, martial arts benefits
What Martial Art Is Best for a Shy Child? A Cincinnati Parent’s Guide If you have a shy child who is quiet or slow to warm up in new situations, you may wonder whether martial arts is the right activity for them. Maybe your child hangs back in group activities...
Sep 12, 2026 | karate benefits, martial arts benefits
Older Adults and Martial Arts for Improving Strength, Balance, and Reaction Time Can you start martial arts after 50? Can karate help older adults improve balance and strength? Is martial arts safe for adults who don’t want to spar? For many adults in their 50s,...
