(513) 353-5425

7012 Harrison Ave, Cincinnati OH

Our Facebook Reel Goes Viral

Our Facebook Reel Goes Viral

In the ever-evolving, over-saturated landscape of social media, you never know what is going to capture people’s attention. Recently, a reel we posted on Facebook did just that, getting an impressive 1.6 million plays. The reel featured Deshi Jacob practicing blocking...
7 Ways to Stay Motivated

7 Ways to Stay Motivated

So what do you do when you’re finding it hard to stay motivated? Set Clear, Achievable Goals: Setting specific, measurable, achievable, relevant, and time-bound (SMART) goals gives you a clear direction and purpose in your training. Whether it’s mastering a new...
Hanshi Nishime’s Karate Journey – Part 1

Hanshi Nishime’s Karate Journey – Part 1

At age 73, Hanshi Nishime has been training in Shorin-ryu Karate for nearly 60 years. Hanshi began his martial arts journey at 14 when he moved to his sister’s home in Naha to attend high school. He didn’t know many people and spent most of his time hanging out with...
Guest Instructor Frank Forza

Guest Instructor Frank Forza

Our Jiu-Jitsu journey began with a handful of passionate individuals seeking knowledge and a taste of something new. Fast forward a few years, and our program has blossomed into one of the top training rooms in the Cincinnati area. Despite being labeled as a karate...