Feb 22, 2026 | Jiu Jitsu Benefits, martial arts benefits
Brazilian Jiu Jitsu and the Hidden Life Skills that Submission Teaches At Nishime Martial Arts, one of the most common things new students say after their first Brazilian Jiu Jitsu class is, “I didn’t expect that.” They didn’t expect how technical it would be. They...
Feb 8, 2026 | Jiu Jitsu Benefits, karate benefits, martial arts benefits
Will Karate Help With Bullying? “Will karate actually help my child deal with bullying?” Bullying is one of the biggest concerns parents face today and this is one of the most common questions we hear. The short answer: Yes. When taught correctly, karate is one of the...
Jan 18, 2026 | Jiu Jitsu Benefits, karate benefits, martial arts benefits
What Makes Martial Arts the Best New Year’s Fitness Resolution for Adults in Cincinnati? Every January, adults in Cincinnati recommit to fitness goals, only to lose motivation a few weeks later. Gym memberships go unused, routines feel repetitive, and results stall....
Aug 21, 2025 | General News, Jiu Jitsu Benefits, martial arts benefits
From White Belt to Black Belt: Avery Lamb’s 11-Year Jiu Jitsu Journey In March, Avery Lamb earned his Black Belt in Brazilian Jiu Jitsu after more than a decade of training. His story is one of perseverance, patience, and passion for the art. We sat down with Avery to...
