Apr 9, 2026 | karate benefits, martial arts benefits
Is It Too Late to Start Karate as an Adult in Cincinnati? (What Beginners Need to Know) If starting karate as an adult is something you’ve thought about, but you hesitated because of your age, you’re not alone. One of the most common questions adults ask is: “Am...
Jan 18, 2026 | Jiu Jitsu Benefits, karate benefits, martial arts benefits
What Makes Martial Arts the Best New Year’s Fitness Resolution for Adults in Cincinnati? Every January, adults in Cincinnati recommit to fitness goals, only to lose motivation a few weeks later. Gym memberships go unused, routines feel repetitive, and results stall....
Aug 21, 2025 | General News, Jiu Jitsu Benefits, martial arts benefits
From White Belt to Black Belt: Avery Lamb’s 11-Year Jiu Jitsu Journey In March, Avery Lamb earned his Black Belt in Brazilian Jiu Jitsu after more than a decade of training. His story is one of perseverance, patience, and passion for the art. We sat down with Avery to...
Jun 28, 2025 | General News, martial arts benefits
Sharing Okinawan Tradition Worldwide: Shihan Jason & Hanshi Kiyoshi Nishime Teach Yamanni-Ryu in Romania From June 18–23, Hanshi Kiyoshi Nishime and Shihan Jason Nishime brought the rich tradition of Okinawan Yamanni-Ryu weapons training to Romania for the Fudokan...
