{"id":226373,"date":"2023-01-13T03:31:02","date_gmt":"2023-01-13T03:31:02","guid":{"rendered":"https:\/\/cincinnatimartialarts.com\/?page_id=226373"},"modified":"2023-08-17T21:17:52","modified_gmt":"2023-08-17T21:17:52","slug":"adult-karate","status":"publish","type":"page","link":"https:\/\/cincinnatimartialarts.com\/adult-karate\/","title":{"rendered":"Adult Karate"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.19.5&#8243; background_color=&#8221;rgba(0,0,0,0.5)&#8221; background_image=&#8221;https:\/\/cincinnatimartialarts.com\/wp-content\/uploads\/2023\/01\/adult-karate-service-img.jpeg&#8221; background_blend=&#8221;darken&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_margin_tablet=&#8221;0vw||||false|false&#8221; custom_margin_phone=&#8221;0vw||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;20vw||20vw||false|false&#8221; custom_padding_tablet=&#8221;15vw||3vw||false|false&#8221; custom_padding_phone=&#8221;22vw||22vw||true|false&#8221; bottom_divider_height=&#8221;5vw&#8221; bottom_divider_flip=&#8221;horizontal&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; max_width=&#8221;80%&#8221; custom_padding=&#8221;65px|0px|27px|0px|false|false&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.19.4&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;|||on|||||&#8221; header_font_size=&#8221;6vw&#8221; header_letter_spacing=&#8221;5px&#8221; header_line_height=&#8221;1.4em&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;6vw&#8221; header_2_letter_spacing=&#8221;5px&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;|600||on|||||&#8221; header_4_text_color=&#8221;#000000&#8243; header_4_font_size=&#8221;20px&#8221; header_4_letter_spacing=&#8221;3px&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;116px|||||&#8221; custom_margin_tablet=&#8221;|||0vw&#8221; custom_margin_phone=&#8221;||0px&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_delay=&#8221;100ms&#8221; animation_intensity_slide=&#8221;10%&#8221; header_font_size_tablet=&#8221;7vw&#8221; header_font_size_phone=&#8221;9vw&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;7vw&#8221; header_2_font_size_phone=&#8221;9vw&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; header_4_font_size_tablet=&#8221;&#8221; header_4_font_size_phone=&#8221;16px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; header_text_shadow_style=&#8221;preset3&#8243; header_text_shadow_blur_strength=&#8221;0.4em&#8221; header_text_shadow_color=&#8221;rgba(255,255,255,0.6)&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h1>Adult Karate<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;BJJ quote&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;row&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.19.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;0px|auto|0px|auto|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; make_fullwidth=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;background-overlay-medium&#8221; _builder_version=&#8221;4.19.4&#8243; background_color=&#8221;#000000&#8243; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;2%||2%||true|true&#8221; custom_css_main_element=&#8221;background-position: top center;&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_testimonial portrait_url=&#8221;https:\/\/cincinnatimartialarts.com\/wp-content\/uploads\/2023\/01\/Gichin-Funakoshi-headshot-1.png&#8221; quote_icon_color=&#8221;#000000&#8243; quote_icon_background_color=&#8221;#FFFFFF&#8221; portrait_width=&#8221;150px&#8221; portrait_height=&#8221;150px&#8221; admin_label=&#8221;Quote&#8221; _builder_version=&#8221;4.19.5&#8243; body_font=&#8221;||on||||||&#8221; body_font_size=&#8221;19px&#8221; author_text_color=&#8221;#000000&#8243; background_enable_color=&#8221;off&#8221; use_background_color=&#8221;off&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;|20%||20%|true|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The ultimate aim of karate lies not in victory nor defeat, but in the perfection of the character of its participants.<\/p>\n<p><span style=\"color: #a90000;\">Gichin Funakoshi<\/span><br \/><span style=\"color: #a90000;\">Founder of Shotokan Karate<\/span><\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Intro top section&#8221; _builder_version=&#8221;4.19.5&#8243; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;||49px|||&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;90%&#8221; max_width=&#8221;90%&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|3%||3%|false|true&#8221; custom_css_main_element=&#8221;||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; text_font_size=&#8221;16px&#8221; header_2_font_size=&#8221;2.2vw&#8221; header_2_font_size_tablet=&#8221;36px&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Better yourself with every class<\/h2>\n<p>Adults who study Karate discover how to look within themselves for their best traits. They improve their self-motivation and better focus on things that truly matter rather than concern for what others think.<\/p>\n<p>Karate will dramatically improve your self-esteem and reduce stress from the crazy days, work, and overloaded to-do lists. You will feel better about yourself and your life.<\/p>\n<p>It&#8217;s also an incredible way to exercise. It builds core strength and cardiovascular fitness, and it&#8217;s so fun that you don&#8217;t even realize that you are shredding calories and fat. You&#8217;ll want to do it, and you&#8217;ll feel great!<\/p>\n<p>Lastly, but importantly, Karate provides a great set of skills that will allow you to defend yourself or your family if you find yourself in the unfortunate situation.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li class=\"font_8\">Dramatically improve fitness &amp; health<\/li>\n<li class=\"font_8\"><span style=\"font-size: 16px;\">Build confidence for every aspect of life<\/span><\/li>\n<li><span>Enhance mental health &amp; overall happiness<\/span><\/li>\n<li>Be around other motivated, positive, supportive people<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;vertical-align&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Our Karate program for adults is designed for <strong>all skill and fitness levels.<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/cincinnatimartialarts.com\/wp-content\/uploads\/2023\/03\/DSC1386-1-1024&#215;684.jpg&#8221; title_text=&#8221;_DSC1386 (1)&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.20.2&#8243; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;91%&#8221; max_width_last_edited=&#8221;on|tablet&#8221; custom_margin_tablet=&#8221;20px||||false|false&#8221; custom_margin_phone=&#8221;20px||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Free Trial Section &#8211; Cincinnati&#8221; _builder_version=&#8221;4.20.2&#8243; background_color=&#8221;#000000&#8243; display_conditions=&#8221;W10=&#8221; custom_padding=&#8221;30px|0px|30px|0px|false|false&#8221; global_module=&#8221;226707&#8243; saved_tabs=&#8221;all&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,1_2,1_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||justify-content: center;||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe0dd;||divi||400&#8243; icon_color=&#8221;#a90000&#8243; _builder_version=&#8221;4.19.4&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||justify-content: center;||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_cta title=&#8221;FREE TRIAL!&#8221; button_text=&#8221;Click Here&#8221; _builder_version=&#8221;4.19.4&#8243; header_font=&#8221;|700|||||||&#8221; header_font_size=&#8221;27px&#8221; header_letter_spacing=&#8221;2px&#8221; body_font=&#8221;|300|||||||&#8221; body_text_align=&#8221;left&#8221; body_font_size=&#8221;24px&#8221; body_line_height=&#8221;1.3em&#8221; use_background_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Come try martial arts and us out &#8212; on us. No cost nor obligation. We&#8217;ll provide everything you need.<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||justify-content: center;||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyNzE3MyJ9fQ==@&#8221; button_text=&#8221;Get My Free Trial!&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.21.2&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|||0px&#8221; custom_margin_tablet=&#8221;|||0px&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;13px|30px|13px|30px|true|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_delay=&#8221;300ms&#8221; animation_intensity_slide=&#8221;20%&#8221; hover_enabled=&#8221;0&#8243; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;14px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;margin-left: 20px;||margin-right: 20px;||margin-bottom: 16px!important;||text-align: center!important;&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;50px&#8221; box_shadow_spread=&#8221;-12px&#8221; box_shadow_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_text_size__hover=&#8221;null&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover=&#8221;null&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover=&#8221;null&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_text_color__hover=&#8221;null&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover=&#8221;null&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover=&#8221;null&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_border_width__hover=&#8221;null&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover=&#8221;null&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover=&#8221;null&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_border_color__hover=&#8221;null&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover=&#8221;null&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover=&#8221;null&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_border_radius__hover=&#8221;null&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover=&#8221;null&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover=&#8221;null&#8221; button_letter_spacing__hover_enabled=&#8221;on&#8221; button_letter_spacing__hover=&#8221;3px&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover=&#8221;null&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover=&#8221;null&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;#ffffff&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover=&#8221;null&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover=&#8221;null&#8221; box_shadow_blur__hover_enabled=&#8221;on&#8221; box_shadow_blur__hover=&#8221;80px&#8221; box_shadow_color__hover_enabled=&#8221;on&#8221; box_shadow_color__hover=&#8221;rgba(12,113,195,0.82)&#8221; custom_padding__hover=&#8221;|50px||30px||false&#8221; _dynamic_attributes=&#8221;button_url&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; make_equal=&#8221;on&#8221; specialty=&#8221;on&#8221; module_class_2=&#8221;vertical-align&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_gallery gallery_ids=&#8221;226982,226975,226974,226980&#8243; show_title_and_caption=&#8221;off&#8221; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; text_font_size=&#8221;16px&#8221; header_2_font_size=&#8221;2.2vw&#8221; header_2_font_size_tablet=&#8221;36px&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>We offer an all inclusive Karate program from beginner to advanced or even international champion, if that&#8217;s your desire.<\/p>\n<p>A feature many of our adult program members love is the ability to <strong>participate in the kids karate classes (age 8+) along with their children<\/strong>. This significantly expands the number of practice opportunities, but more importantly brings families closer together doing something fun, healthy, and rewarding.<\/p>\n<p>Whether you are just looking for a fun and dynamic way to improve physical fitness while learning self defense or you want to compete at local and or world levels.\u00a0 Our programs are for everyone!<\/p>\n<p>Karate will challenge you physically and mentally, and you will become better for it.\u00a0 It truly will help <strong>transform your life!<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adult KarateThe ultimate aim of karate lies not in victory nor defeat, but in the perfection of the character of its participants. Gichin FunakoshiFounder of Shotokan KarateBetter yourself with every class Adults who study Karate discover how to look within themselves for their best traits. They improve their self-motivation and better focus on things that [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nishime Martial Arts - Cincinnati | Adult Karate<\/title>\n<meta name=\"description\" content=\"Our adult karate program is a great way to improve health, confidence, and happiness. You can learn with your kids!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cincinnatimartialarts.com\/adult-karate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nishime Martial Arts - Cincinnati | Adult Karate\" \/>\n<meta property=\"og:description\" content=\"Our adult karate program is a great way to improve health, confidence, and happiness. You can learn with your kids!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cincinnatimartialarts.com\/adult-karate\/\" \/>\n<meta property=\"og:site_name\" content=\"Nishime Martial Arts - Cincinnati\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NishimeMartialArts\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-17T21:17:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cincinnatimartialarts.com\/wp-content\/uploads\/2023\/04\/FB-social-share-1200-x-630-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cincinnatimartialarts.com\/adult-karate\/\",\"url\":\"https:\/\/cincinnatimartialarts.com\/adult-karate\/\",\"name\":\"Nishime Martial Arts - Cincinnati | Adult Karate\",\"isPartOf\":{\"@id\":\"https:\/\/cincinnatimartialarts.com\/#website\"},\"datePublished\":\"2023-01-13T03:31:02+00:00\",\"dateModified\":\"2023-08-17T21:17:52+00:00\",\"description\":\"Our adult karate program is a great way to improve health, confidence, and happiness. You can learn with your kids!\",\"breadcrumb\":{\"@id\":\"https:\/\/cincinnatimartialarts.com\/adult-karate\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cincinnatimartialarts.com\/adult-karate\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cincinnatimartialarts.com\/adult-karate\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cincinnatimartialarts.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Adult Karate\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cincinnatimartialarts.com\/#website\",\"url\":\"https:\/\/cincinnatimartialarts.com\/\",\"name\":\"Nishime Martial Arts - Cincinnati\",\"description\":\"Transform Your Life\",\"publisher\":{\"@id\":\"https:\/\/cincinnatimartialarts.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cincinnatimartialarts.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cincinnatimartialarts.com\/#organization\",\"name\":\"Nishime Martial Arts\",\"url\":\"https:\/\/cincinnatimartialarts.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cincinnatimartialarts.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cincinnatimartialarts.com\/wp-content\/uploads\/2023\/04\/FB-social-share-1200-x-630-1.jpg\",\"contentUrl\":\"https:\/\/cincinnatimartialarts.com\/wp-content\/uploads\/2023\/04\/FB-social-share-1200-x-630-1.jpg\",\"width\":1200,\"height\":630,\"caption\":\"Nishime Martial Arts\"},\"image\":{\"@id\":\"https:\/\/cincinnatimartialarts.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/NishimeMartialArts\",\"https:\/\/www.instagram.com\/nishime_martial_arts\/\",\"https:\/\/www.youtube.com\/@NishimeFamilyKarateCincinnati\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nishime Martial Arts - Cincinnati | Adult Karate","description":"Our adult karate program is a great way to improve health, confidence, and happiness. You can learn with your kids!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cincinnatimartialarts.com\/adult-karate\/","og_locale":"en_US","og_type":"article","og_title":"Nishime Martial Arts - Cincinnati | Adult Karate","og_description":"Our adult karate program is a great way to improve health, confidence, and happiness. You can learn with your kids!","og_url":"https:\/\/cincinnatimartialarts.com\/adult-karate\/","og_site_name":"Nishime Martial Arts - Cincinnati","article_publisher":"https:\/\/www.facebook.com\/NishimeMartialArts","article_modified_time":"2023-08-17T21:17:52+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/cincinnatimartialarts.com\/wp-content\/uploads\/2023\/04\/FB-social-share-1200-x-630-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"10 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cincinnatimartialarts.com\/adult-karate\/","url":"https:\/\/cincinnatimartialarts.com\/adult-karate\/","name":"Nishime Martial Arts - Cincinnati | Adult Karate","isPartOf":{"@id":"https:\/\/cincinnatimartialarts.com\/#website"},"datePublished":"2023-01-13T03:31:02+00:00","dateModified":"2023-08-17T21:17:52+00:00","description":"Our adult karate program is a great way to improve health, confidence, and happiness. You can learn with your kids!","breadcrumb":{"@id":"https:\/\/cincinnatimartialarts.com\/adult-karate\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cincinnatimartialarts.com\/adult-karate\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/cincinnatimartialarts.com\/adult-karate\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cincinnatimartialarts.com\/"},{"@type":"ListItem","position":2,"name":"Adult Karate"}]},{"@type":"WebSite","@id":"https:\/\/cincinnatimartialarts.com\/#website","url":"https:\/\/cincinnatimartialarts.com\/","name":"Nishime Martial Arts - Cincinnati","description":"Transform Your Life","publisher":{"@id":"https:\/\/cincinnatimartialarts.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cincinnatimartialarts.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/cincinnatimartialarts.com\/#organization","name":"Nishime Martial Arts","url":"https:\/\/cincinnatimartialarts.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cincinnatimartialarts.com\/#\/schema\/logo\/image\/","url":"https:\/\/cincinnatimartialarts.com\/wp-content\/uploads\/2023\/04\/FB-social-share-1200-x-630-1.jpg","contentUrl":"https:\/\/cincinnatimartialarts.com\/wp-content\/uploads\/2023\/04\/FB-social-share-1200-x-630-1.jpg","width":1200,"height":630,"caption":"Nishime Martial Arts"},"image":{"@id":"https:\/\/cincinnatimartialarts.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NishimeMartialArts","https:\/\/www.instagram.com\/nishime_martial_arts\/","https:\/\/www.youtube.com\/@NishimeFamilyKarateCincinnati\/"]}]}},"_links":{"self":[{"href":"https:\/\/cincinnatimartialarts.com\/wp-json\/wp\/v2\/pages\/226373"}],"collection":[{"href":"https:\/\/cincinnatimartialarts.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cincinnatimartialarts.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cincinnatimartialarts.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cincinnatimartialarts.com\/wp-json\/wp\/v2\/comments?post=226373"}],"version-history":[{"count":20,"href":"https:\/\/cincinnatimartialarts.com\/wp-json\/wp\/v2\/pages\/226373\/revisions"}],"predecessor-version":[{"id":227189,"href":"https:\/\/cincinnatimartialarts.com\/wp-json\/wp\/v2\/pages\/226373\/revisions\/227189"}],"wp:attachment":[{"href":"https:\/\/cincinnatimartialarts.com\/wp-json\/wp\/v2\/media?parent=226373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}