{"id":227192,"date":"2023-08-23T21:33:47","date_gmt":"2023-08-23T21:33:47","guid":{"rendered":"https:\/\/cincinnatimartialarts.com\/?p=227192"},"modified":"2023-12-25T00:00:39","modified_gmt":"2023-12-25T00:00:39","slug":"karate-for-adults","status":"publish","type":"post","link":"https:\/\/cincinnatimartialarts.com\/blog\/karate-for-adults\/","title":{"rendered":"Karate for Adults"},"content":{"rendered":"<p>Long before people noticed the benefits of <a href=\"https:\/\/cincinnatimartialarts.com\/kids-karate\/\">Karate for kids<\/a> like improved focus, self-discipline, and \u00a0confidence, <a href=\"https:\/\/cincinnatimartialarts.com\/adult-karate\/\">adult Karate<\/a> classes helped older martial artists develop fitness and learn self-defense.<\/p>\n<p>Below is a picture from the 1970\u2019s shows Shihan Nishime demonstrating Karate technique at a tournament.<\/p>\n<p>Today, we offer Adult Karate classes so our mature students can experience traditional Okinawan training techniques that have been handed down through the generations. Use our <a href=\"https:\/\/cincinnatimartialarts.com\/get-started\/\">Free Trial<\/a>, and come see if our <a href=\"https:\/\/cincinnatimartialarts.com\/adult-karate\/\">Adult Karate<\/a> program is right for you!<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-227194\" src=\"https:\/\/cincinnatimartialarts.com\/wp-content\/uploads\/2023\/08\/shihan-young-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Long before people noticed the benefits of Karate for kids like improved focus, self-discipline, and \u00a0confidence, adult Karate classes helped older martial artists develop fitness and learn self-defense. Below is a picture from the 1970\u2019s shows Shihan Nishime demonstrating Karate technique at a tournament. Today, we offer Adult Karate classes so our mature students can [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":227191,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[14,26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nishime Martial Arts - Cincinnati | Blog | Karate for Adults<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cincinnatimartialarts.com\/blog\/karate-for-adults\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nishime Martial Arts - Cincinnati | Blog | Karate for Adults\" \/>\n<meta property=\"og:description\" content=\"Long before people noticed the benefits of Karate for kids like improved focus, self-discipline, and \u00a0confidence, adult Karate classes helped older martial artists develop fitness and learn self-defense. Below is a picture from the 1970\u2019s shows Shihan Nishime demonstrating Karate technique at a tournament. Today, we offer Adult Karate classes so our mature students can [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cincinnatimartialarts.com\/blog\/karate-for-adults\/\" \/>\n<meta property=\"og:site_name\" content=\"Nishime Martial Arts - Cincinnati\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NishimeMartialArts\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-23T21:33:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-25T00:00:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cincinnatimartialarts.com\/wp-content\/uploads\/2023\/08\/IMG_0297.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Derek Kaivani\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Derek Kaivani\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cincinnatimartialarts.com\/blog\/karate-for-adults\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cincinnatimartialarts.com\/blog\/karate-for-adults\/\"},\"author\":{\"name\":\"Derek Kaivani\",\"@id\":\"https:\/\/cincinnatimartialarts.com\/#\/schema\/person\/89849ff0a228583e95e8c788a01f0f90\"},\"headline\":\"Karate for Adults\",\"datePublished\":\"2023-08-23T21:33:47+00:00\",\"dateModified\":\"2023-12-25T00:00:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cincinnatimartialarts.com\/blog\/karate-for-adults\/\"},\"wordCount\":87,\"publisher\":{\"@id\":\"https:\/\/cincinnatimartialarts.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/cincinnatimartialarts.com\/blog\/karate-for-adults\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cincinnatimartialarts.com\/wp-content\/uploads\/2023\/08\/IMG_0297.jpeg\",\"articleSection\":[\"General News\",\"martial arts benefits\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cincinnatimartialarts.com\/blog\/karate-for-adults\/\",\"url\":\"https:\/\/cincinnatimartialarts.com\/blog\/karate-for-adults\/\",\"name\":\"Nishime Martial Arts - 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