{"id":227269,"date":"2024-04-22T08:00:28","date_gmt":"2024-04-22T08:00:28","guid":{"rendered":"https:\/\/cincinnatimartialarts.com\/?p=227269"},"modified":"2024-04-17T18:08:22","modified_gmt":"2024-04-17T18:08:22","slug":"7-ways-to-stay-motivated","status":"publish","type":"post","link":"https:\/\/cincinnatimartialarts.com\/blog\/7-ways-to-stay-motivated\/","title":{"rendered":"7 Ways to Stay Motivated"},"content":{"rendered":"
So what do you do when you\u2019re finding it hard to stay motivated?<\/p>\n
And remember, all of your teachers and assistants at Nishime Martial Arts are here to help you on your journey. We want to see you succeed.<\/p>\n","protected":false},"excerpt":{"rendered":"
So what do you do when you\u2019re finding it hard to stay motivated? Set Clear, Achievable Goals: Setting specific, measurable, achievable, relevant, and time-bound (SMART) goals gives you a clear direction and purpose in your training. Whether it’s mastering a new technique, earning a higher belt rank, or participating in a competition, having a goal […]<\/p>\n","protected":false},"author":2,"featured_media":227270,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[14],"tags":[],"yoast_head":"\n