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Martial Arts Are the Best New Year’s Fitness Resolution
Looking for a New Year’s fitness resolution that actually lasts? Adult karate and Brazilian Jiu-Jitsu (BJJ) training in Cincinnati offer full-body fitness, practical self-defense, and measurable progress. Martial arts builds strength, confidence, focus, and consistency—making it a smarter alternative to traditional gym workouts.
Private vs Group Martial Arts Training
Discover the key differences between private and group martial arts instruction and why training with a variety of partners is essential to real progress.
Why Traditional Karate Is Still Relevant Today
Traditional karate remains deeply relevant today, offering adults practical self-defense, mental focus, and life skills that strengthen everyday living.
Martial Arts Gather for Yamanni-ryu Trainings in October
Martial artists from across the country gathered this October to train in Yamanni-Ryu Kobudo under Hanshi Kiyoshi Nishime.
BJJ Techniques – Mastering the Common Armbar from Mount
In this video, Professor Jason Nishime demonstrates the common armbar from mount using a cross collar grip. Starting with a collar choke setup, he shows how to transition into technical mount, control the arm, and finish the submission with precision. This step-by-step breakdown highlights why the armbar remains one of the most effective techniques in Brazilian Jiu Jitsu and how students at Nishime Martial Arts build confidence and skill through training.
Avery Lamb’s 11-Year Jiu Jitsu Journey
After 11 years of training, Avery Lamb has achieved his Jiu Jitsu black belt at Nishime Martial Arts. His journey is a testament to dedication, perseverance, and the power of martial arts training
Nishime Martial Arts Students Shine at Nationals and Worlds
Nishime Martial Arts Team Brings Home 16 Medals from 2025 AAU Karate Nationals, Shines Internationally in Sweden
Bronze Medal in Karate, Gold Heart in Life
Bronze Medal in Karate, Gold Heart in Life Austin Crawford’s Comeback at the 2025 AAU Nationals At Nishime Martial Arts, karate success isn’t just about medals. It's about mindset. 🥋 Meet Austin Crawford: Junior Black Belt & Competitor For Austin Crawford, a...
Sharing Okinawan Tradition Worldwide
Sharing Okinawan Tradition Worldwide: Shihan Jason & Hanshi Kiyoshi Nishime Teach Yamanni-Ryu in Romania From June 18–23, Hanshi Kiyoshi Nishime and Shihan Jason Nishime brought the rich tradition of Okinawan Yamanni-Ryu weapons training to Romania for the Fudokan...
From Karate Mom to Martial Arts Mentor
From Karate Mom to Martial Arts Mentor Barb Dawson’s 31-Year Journey to 5th Degree Black Belt at Nishime Martial Arts When Barb Dawson first stepped onto the dojo floor, she had no idea it would lead to a lifelong passion, and ultimately, a 5th-degree black belt....
Paige Pauley Rising Star in Martial Arts
Rising Star in Martial Arts: Meet Paige Pauley, 14-Year-Old Black Belt and National Champion At just 14 years old, Paige Pauley is already making waves in the world of martial arts. A dedicated student at Nishime Martial Arts of Cincinnati, Paige is not only a black...
Kids BJJ in Cincinnati for Confidence, Discipline, and Self-Defense
Why More Parents Are Choosing Kids BJJ in Cincinnati for Confidence, Discipline, and Self-Defense If you're looking for a fun and effective way to help your child develop confidence, discipline, and essential self-defense skills, kids BJJ in Cincinnati might be the...
Celebrate Your Childs Birthday
Celebrate Your Child’s Birthday with an Action-Packed Party at Nishime Martial Arts! Are you looking for a fun, unique, and hassle-free way to celebrate your child’s birthday? Look no further than Nishime Martial Arts! Our martial arts-themed birthday parties are...
A Heartwarming Holiday Event
Kicking It with The Grinch Day: A Heartwarming Holiday Event at Nishime Martial Arts The holidays are a time for giving, joy, and a little extra fun—and this year at Nishime Martial Arts, we added a mischievous twist to the season with our Kicking It with The Grinch...
The Value of Adversity
The Value of Adversity: How Karate and Jiu Jitsu Build Resilience Martial Arts Training in Cincinnati for Mental Health Recently, I came across a forum post from a father debating whether his son, a varsity soccer player, should quit the team after finding it “too...