Aug 13, 2024 | martial arts benefits
Justin’s parents got him involved with our martial arts classes for kids because he needs to learn focus and impulse control. He’s only four years old so we expected it to take time, but he is also a really sweet kid who tries his best. We knew we could...
May 28, 2024 | BJJ Technique, General News, Jiu Jitsu Benefits, martial arts benefits
May was Women’s Month at Nishime Martial Arts in Cincinnati. We started with a Mom’s Night where dojo mothers and their friends learned how to defend themselves from the most common attacks. Shihan Jason taught them how to use Brazilian Jiu Jitsu techniques to resist...
Apr 17, 2024 | Jiu Jitsu Benefits, martial arts benefits
Instead of going straight from high school to college, I waited a few years to get started. By then, I had a small child and was running a business. It wasn’t easy to juggle everything and there were plenty of times I wanted to give up. One night I was sitting at the...
Dec 3, 2023 | General News, Jiu Jitsu Benefits, martial arts benefits
Starting Brazilian Jiujitsu (BJJ) can be an overwhelming experience. Even coming from other martial arts backgrounds such as karate which has some throws and joint locks. If you’re reading this and feel completely lost some days, let me help you understand the process...
Oct 2, 2023 | General News, martial arts benefits
Martial Arts is great for bringing families together. Parents don’t have to sit on the sidelines and watch. They can experience all the benefits of training just like their kids. Work off the day’s stress while building muscle, increasing flexibility and improving...
Aug 23, 2023 | General News, martial arts benefits
Long before people noticed the benefits of Karate for kids like improved focus, self-discipline, and confidence, adult Karate classes helped older martial artists develop fitness and learn self-defense. Below is a picture from the 1970’s shows Shihan Nishime...
