Apr 17, 2024 | Jiu Jitsu Benefits, martial arts benefits
Instead of going straight from high school to college, I waited a few years to get started. By then, I had a small child and was running a business. It wasn’t easy to juggle everything and there were plenty of times I wanted to give up. One night I was sitting at the...
Dec 3, 2023 | General News, Jiu Jitsu Benefits, martial arts benefits
Starting Brazilian Jiujitsu (BJJ) can be an overwhelming experience. Even coming from other martial arts backgrounds such as karate which has some throws and joint locks. If you’re reading this and feel completely lost some days, let me help you understand the process...
Oct 2, 2023 | General News, martial arts benefits
Martial Arts is great for bringing families together. Parents don’t have to sit on the sidelines and watch. They can experience all the benefits of training just like their kids. Work off the day’s stress while building muscle, increasing flexibility and improving...
Aug 23, 2023 | General News, martial arts benefits
Long before people noticed the benefits of Karate for kids like improved focus, self-discipline, and confidence, adult Karate classes helped older martial artists develop fitness and learn self-defense. Below is a picture from the 1970’s shows Shihan Nishime...
